Complimentary Community Education Seminar
WEDNESDAY OCTOBER 28th, 2009 AT 7:30PM
Allan McGavin Sports Medicine Centre @ Plaza of Nations
B103-750 Pacific Blvd., Vancouver
Allan McGavin
Sport Performance and Injury Prevention Series
"SKI/BOARD-FIT"
Seminar will include:
Ski/Board Specific Injury Prevention
• Common injuries
• Pre-season conditioning program (strength, flexibility, core)
• Mountain specific warm up program
Training Principles
• Improving power, agility and balance
Equipment
• Equipment pre-season tune-up (presented by SnowCovers)
Question and Answer
Registration:
If you are interested in attending any of our presentations, please email: heather@allanmcgavinphysio.com