BC Alpine hosts a Strength and Conditioning seminar with BC Team trainer Andrew Lambert
UNFORTUNATELY ORGANIZERS WERE FORCED TO CANCEL THIS SEMINAR DUE TO INSUFFICIENT REGISTRATION
This two-day course highlights current training principles, basic lifting technique for weight training and general theory towards designing fitness programs for club racers.
This course fulfills the Strength and Conditioning module required for the Canadian Ski Coaches Federation Development Level Certification.
When: Wednesday, September 29th and Thursday, September 30th, 9am – 3pm each day
Where: BC Alpine Board Room in Vancouver at Suite 400 – 1788 West Broadway
How: Register by calling Leslie Clarke at 604 678-3072 or email lesliec@bcalpine.com
Cost: $100 for the course. Pay by cheque or cash only. Cheques payable to BC Alpine Ski Association.
Deadline for registration: Monday, September 27th
Notes:
*Need a minimum of 8 people registered to run the course.
**Bring work-out clothing and runners for day 2 (Thursday).
UNFORTUNATELY ORGANIZERS WERE FORCED TO CANCEL THIS SEMINAR DUE TO INSUFFICIENT REGISTRATION